Melhor treino para crescimento muscular

Querem saber qual o melhor treino para massa muscular? O monstro responde. OUTROS VIDEOS DO MONSTRO: [Youtube_Channel_Gallery channelid=”UCJzeRlB9bsQZHg6lpRFcA0Q” key=”AIzaSyAi3sab99gmnsw1W74r0EXUAvqlFhNI5SY” user=”UCJzeRlB9bsQZHg6lpRFcA0Q” identify_by=”channelid” player=”2″ maxitems=”9″ thumb_columns_phones=”2″ thumb_columns_tablets=”3″ title=”1″ description=”1″ published_date=”1″ duration=”1″]

Bodybuilding Motivation Invincible with Marco Luis aka MONSTRO – Motivação

Video de Mr Real bodybuilding motivation “Invencible” com Marco Luis o “MONSTRO” lado a lado com Phil Heath, Evan Centopani, Frank, Kai Greene e muitos outros. OUTROS VIDEOS DO MONSTRO: [Youtube_Channel_Gallery channelid=”UCJzeRlB9bsQZHg6lpRFcA0Q” key=”AIzaSyAi3sab99gmnsw1W74r0EXUAvqlFhNI5SY” user=”UCJzeRlB9bsQZHg6lpRFcA0Q” identify_by=”channelid”…

A FORÇA DE LUTAR Bodybuilding Motivation Documentary of Marco Luis aka MONSTRO

OUTROS VIDEOS DO MONSTRO: [Youtube_Channel_Gallery channelid=”UCJzeRlB9bsQZHg6lpRFcA0Q” key=”AIzaSyAi3sab99gmnsw1W74r0EXUAvqlFhNI5SY” user=”UCJzeRlB9bsQZHg6lpRFcA0Q” identify_by=”channelid” player=”2″ maxitems=”9″ thumb_columns_phones=”2″ thumb_columns_tablets=”3″ title=”1″ description=”1″ published_date=”1″ duration=”1″]

Regras basicas do culturismo por Marco Luis

Regras do culturismo pelo Monstro. – Descanso – Treino – Alimentação – Suplementação OUTROS VIDEOS DO MONSTRO: [Youtube_Channel_Gallery channelid=”UCJzeRlB9bsQZHg6lpRFcA0Q” key=”AIzaSyAi3sab99gmnsw1W74r0EXUAvqlFhNI5SY” user=”UCJzeRlB9bsQZHg6lpRFcA0Q” identify_by=”channelid” player=”2″ maxitems=”9″ thumb_columns_phones=”2″ thumb_columns_tablets=”3″ title=”1″ description=”1″ published_date=”1″ duration=”1″]

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